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Exercise Archives - Southern Podiatry

Georgia’s hints on foot care for hiking.

By | Hiking and walking | No Comments

A word from Podiatrist Georgia:

For me, the Summer and Autumn seasons are a great time of year to get outdoors! As New Zealanders, we are so lucky to have an abundance of nature walks, day hikes and multi day hikes to explore around New Zealand.

So far in 2017 I have explored Rangitoto Island, hunted for deer on the tops of the Ruahine Ranges and completed the Tongariro crossing. 


Georgia’s foot care tips for hiking:  

What shoes did I wear? When I climbed Rangitoto Island, I opted for my Asics Trebuco trail shoes. Read More