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Plantar Plate Taping Archives - Southern Podiatry

Plantar Plate Taping technique

Taping is something that gets easier the more you practice.

We have created a quick guide here for your reference. It is not a definitive guide, more of a recommendation to support a product that we absolutely love using.

Plantar Plate Taping- How to cut guide.

Plantar Plate Taping- How to apply guide.

The resources available on YouTube for Rocktape are also worth checking out.

Have fun, be creative and keep on moving.

https://www.youtube.com/watch?v=tbhiOOLeiwg