I am training at the moment- and yes- that means “running”.
Most of you are aware of my current crusade to get fitter. And everyone has been so encouraging.
It is the little words of encouragement and the pats on the back (figuratively) that have made me smile. Continue Reading
Jason Bruce and Catherine Crispe. Welcome to Southern Podiatry!
Jason comes on board as our new Podiatrist. Feel free to pop on in and say hello. Keep an eye out for his staff bio next week.
Catherine is joining us part time on Wednesday and Thursday. Some of you may have already seen her in Balance Chiropractic- where she also works part time. Catherine will be seen on our front desk in reception at our Waiuku clinic.
It is with a fond farewell that we say goodbye to Pam Allington. Pam has been with us here at Southern Podiatry for four years, but has been enticed back to the her previous employer- NZ Steel.
Luckily for us, her feet have been trained to expect a certain level of foot care during her time with us. He he. Both Tania and I will happily schedule Pam for her foot care needs, if only for the catch up.
In the meantime, we are on the lookout for a new Receptionist/ Podiatry Technician for 2015.
Could this be you? Contact us for more details- 09 235 2060
It is time for Kimberly Scott to explore the world!
Well- it starts first with a trip around the South Island. And then its the world.
Kimberly has been a part of Southern Podiatry for many years. It will be extremely strange to not see this face peering at us throughout the week. How can we forget these expressions? Continue Reading
It was with bittersweet sadness that we held our Christmas function last week.
We celebrated our wonderful team with an exciting cooking class, and in the same breathe bid farewell to Kimberly Scott- one of our Podiatrists.
For the cooking class, we chose the Vietnamese Summer Rolls, followed by 5 Spice Duck with Orange Sauce and for the dessert- it was a beautiful tart. The pictures show the story in more detail than I can possibly write.
The Team of Southern Podiatry 2014- Louise, Tania, Treena, Pam and Kimberly.
The Franklin Positive Ageing Expo has come and gone, but not without some awesome giveaways from Southern Podiatry.
There were two gift packs for people to choose from – a Sports pack and a Foot Care pack. Both packs were popular among all the entrants, but there could only be one winner of each.
And in support of all the people who gave their time and energy, we also had a separate draw for the Exhibitors.This prize was a pair of Orthoheel shoes/ sandels – won by Mr Gibbons (Waiuku) from the Lions Club – Waiuku branch.
Congratulations to the winners.
Thanks to our supporters and sponsors- those that we have listed here and so many more that we can’t list due to the number of wonderful people and companies. Please accept our acknowledgment of your time and effort to help this day continue to provide for the community. We couldn’t have done it without your help.
And big thanks to the team on the floor on the day- Siliva Havili, Sherri Ball, Crystal Tang, Rewi Manahi, Kimberly Scott, Treena Harris and Annie Soikham. There was no foot that we didn’t want to see- we could have talked feet all day long.
We are happy to support this great event once again. It is a free, yes FREE event that is available to all to attend.
There will be advice, help, and information available across a great many topics of relevance and importance to older people. This includes advice on residential care options and alternatives, resources and equipment for everyday living with a range of impairments or disabilities, information on volunteering, support to and for carers, and even professionals providing health screening and advice on healthy lifestyles.
On the fun side, there will be a range of activities, hobbies, crafts, sports, and a variety of exercises to help keep you happier and healthier, and yes even belly dancers will be there.
Date: Friday, 10th October 2014
Where: Pukekohe Indian Association Centre, Ward Street, Pukekohe
Entry: Free
The event is being held in the school holidays & children are welcome, there may even be some special surprises just for them! Ageing positively involves the whole Family
As with last year, admission will be totally free and there will be free refreshments available throughout the day courtesy of those wonderful RSA ladies. There will even be free draws for prizes and surprise gifts.
Over 65 and want to come but don’t have access to transport? Dial Driving Miss Daisy on 239 1377 to discuss free transport
For more information please contact Jacqui Church on 021 86 99 76 or jacqui.church@xtra.co.nz
Thanks to the POST newspaper for a great article and good exposure. Find out more about this award winning newspaper at http://www.thepostnewspaper.co.nz/
Wow- what an experience. A country that surprises and enthuses at every turn.
The Teardrop Isle known as Sri Lanka- (Ceylon).
This trip to Sri Lanka has been in the planning for two years. And it was hard to dampen the expectations. I personally think that if people set their expectations too high, the trip will always fail to impress. But a small part of me still likes to dream and hope.
Drying fish on sacking in Negombo
Sri Lanka proved to be a destination that I will recommend over and over again.
But you will have to find your own reasons for going. We all have different ideas about what excites us, and for me it is always the people. The Elephants came in a close second though.
Althea and Treena with their Lily crowns.
I was fortunate to have my father (Gary) and his wife (Althea) accompany me on my journey. It was a country that appealed to all of us equally in many ways- particularly the climate at this time of year.
The pictures can paint the story here but if you wish to know more, I am sure I can be convinced to tell you of our travels when I see you.
I hope you have enjoyed the blog (my version of a postcard)- love Treena.
What is Morton’s Neuroma?
It is the ‘squeezing’ of the nerve placed between the 3rd and 4th metatarsal bones. Morton’s Neuroma is very similar to Metatarsalgia, but in addition displays symptoms like numbness and a tingling sensation in the toes. It can be quite painful at times.
A neuroma is a benign tumour of a nerve. Morton’s Neuroma is not actually a tumor, but a thickening or swelling of the tissue that surrounds the digital nerve leading to the toes.
Podiatrists can help identify the triggers that aggravate your neuroma and show you ways to alleviate the pain. Orthotic inserts can be placed in women’s high heel shoes as well as unisex flats. Modifications to the shoe may be recommended- with the Podiatrist placing specific pads to enable displacement of the pressure along the metatarsals. How can Southern Podiatry help reduce your foot discomfort?Neuroma is not actually a tumour, but a thickening or swelling of the tissue that surrounds the digital nerve leading to the toes.
The Podiatrist may request an ultrasound to assist in determining the size of the neuroma if the discomfort persists, as in some cases surgery will be required. For more information, talk to your Podiatrist.
Call us today for an appointment- 09 235 2060
